For different types of content you will be able to upload a video along the text description. Your video should match the following specifications: Requ...

An exercise is the smallest unit that you can add to your application. It should be concise, precise, and include all the necessary steps to perform it corr...

A workout is one or more repetitions of a series of exercises. After you add your exercises individually, you can use them to form workouts. In addition to ...

In order to guide your users through some long term organized and progressive path, you will use what we call "plans". Plans let you specify a ser...

Guides are a section of your app that allows you to give your users some extra content that cannot be classified into exercises, workouts and plans. Example...